10 Best Workout Apps of 2025, Tested by Personal Trainers

While it’s not essential, I’ve found using one to track my Couch to 5K progress to be motivational and informative. The Apple Watch Series 10 is hands-down the brand’s best fitness tracker to date, if you have an iPhone—good enough that it might make some Android users consider switching ecosystems. It has a sensor on the back of the slim rectangular watch case to track heart rate, which never disrupts my range of motion during weight lifting or mat Pilates.

If that’s too much of an investment, the Pro group coaching plan is $20 per month. Alternatively, sign up for the free plan to test drive Caliber with a limited exercise catalog. You can only track your workouts and take pre- and post-workout pictures. The best features of Caliber are primarily reserved for paid subscriptions.

Jumpstart your wellness routine

• Garmin’s Fenix 7 series is no joke, and the Fenix 7 Pro lineup takes it up a notch.
• There’s even more to this app, but be aware that there are subscription options and the free version is supported by ads.
• While the app itself is pretty basic, it does offer access to a running-centric community and a huge amount of sophisticated coaching technology.
• Setup is a breeze, and once you’re in, you can access several programs focusing on specific body groups or goals.
• It has a sensor on the back of the slim rectangular watch case to track heart rate, which never disrupts my range of motion during weight lifting or mat Pilates.
• Depending on when you sign up, you might lock in a discounted rate.

AllTrailsIt’s not formally a workout app, but if walking is your preferred form of exercise, AllTrails is the perfect companion. You can find local routes, explore paths before you head out, and read reviews so you’re prepared for the conditions. That’s all free, and there’s the AllTrails+ subscription, which mad muscles review adds offline download and live navigation. Strava is one of the best running apps on the market, with a free and a paid subscription to allow runners, cyclists, and walkers to keep track of their progress. That said, despite its reputation as an app for runners and cyclists, you can track a total of 31 different sports. Of course, if you really want to make noticeable changes to your body, you’ll need to focus on your nutrition.

Do workout apps really work?

They all have an official app where you can view progress, see what you’ve done, and see your progress over time. The hardware is relatively inexpensive compared to a fully-fledged smartwatch, but it works pretty well. This, along with something like FitNotes, and you can track basically everything. Fitness22 Running Distance Tracker is exactly what the name implies.

To make tracking easier, Cronometer can get the details thanks to its photo logging feature, which means you just need to snap a photo of your food and the app enters the details for you. You can make adjustments, of course, but Cronometer has over a million foods ready to analyze. However, we would recommend using another app for workout programs, as the app has a limited library of about 50 workout routines. There are 16 styles of classes to choose from, all of which are taught by experienced and credentialed instructors. Morelli is a fan of this app, saying she loves how easy it is to filter the workouts to find her favorites, like Vinyasa flow with instructor Tiffany Cruikshank.

Flo Period & Ovulation Tracker

Stall out or plateau and it’ll serve up plateau-breaker exercises. With meal plans, mindfulness exercises, and that all-important Daily Readiness Score, Fitbit Premium is an easy recommendation for Fitbit users looking to take their fitness to the next level. There has been a growing importance on mental health well-being in recent times, and it’s no secret that mental health challenges are as critical as physical ailments. Wysa claims to provide a safe and anonymous platform to converse with an AI-powered chatbot that’s the perfect virtual mental-health companion.

It’s not even close

The cellular version of the Apple Watch SE 3 supports 5G for faster downloads and better coverage. The standard version has a stainless steel case and tempered glass screen, while the premium version bumps you up to sapphire crystal and gets you an extra leather strap. The screen itself is nice and bright at 2,000 nits and you get an estimated 10 days of regular use on a single charge. (In testing, I got closer to eight to nine days as a power-user.) European users also get NFC payments. If you want to give Couch to 5K a try, get a pair of running shoes, the NHS app, and your playlist ready, then give it a shot. I’ve used a variety of smartwatches and smart rings to track my runs, but none have stood out as better than another; they’re just different.

Best HD background apps and Free Wallpaper App for Android

I appreciate how quickly these Fenix 7 watches can pick up a GPS signal. All models are built to military-grade standards and feature up to 10ATM of water resistance. From simple fitness bands and rugged sports watches to rings, these are the best trackers you can get. The Oura Ring 4 is interesting, as its automatic workout tracking is really accurate, to the point where you never need to actively set tracking in motion.

Average Cost of Premium Subscriptions

On the other hand, you can get services like these for free when turning toward digital products. One key area that differentiates Flexify from other workout apps is its free plans section. In here, you can create workout plans for different days or select one of the pre-made ones. The best workout app for you covers the exercises you’re interested in doing at a level that’s accessible to you.

Pricing guide for monthly subscription

Options like Nike Training Club provide free content for various fitness levels. Future offers a unique approach with dedicated coaching from certified personal trainers. You’ll receive personalized workout plans, regular check-ins, and ongoing trustpilot.com/review/madmuscles.com support to keep you motivated and accountable. Nike Training Club provides a fantastic selection of workouts and programs completely free. With various formats, from bodyweight training and yoga to HIIT and running, the app caters to all fitness levels and goals. Plus, check off any equipment you don’t have access to so you get customized exercise recommendations.

The app allows you to track your training routine progress with an easy-to-use workout tracker and see how your workouts are improving over time. It also offers support from a community of over 12 million gym users, allowing you to share your progress, get help from personal trainers, and find workout buddies. The app also integrates with smartwatches for easier workout tracking. Overall, the JEFIT app is useful for anyone looking to track and improve their fitness journey. The Titan – Home Workout & Fitness app is designed to help you gain muscles, lose weight, and improve your overall fitness.

Daniel Craig’s James Bond 007 Workout Plan and Diet

If you have an Apple Watch, the app makes it convenient to access it and view your metrics on the smartwatch during your workouts as well. If you own an iPhone, it’s a no-brainer to sign up for a workout app that is already built into your smartphone and allows you to work out anywhere. The app’s creators believe that connection is the best way to stick to your goals. That’s why they set you up with a partner who can hold you accountable. There are plenty of coaches on this app with numerous years of experience in their respective fields.

It’s truly hard to beat the Amazfit Band 7’s $49.99 price — doubly so since you can often find it on sale for even less. Wearing the Band 7 feels like a throwback to 2014, which is great if all you’re looking for is a simple and casual tracker that won’t break the bank. Garmin’s Fenix 7 series is no joke, and the Fenix 7 Pro lineup takes it up a notch. It’s got built-in multiband GPS, solar charging on all models, the option of touchscreen or button navigation, topographical maps, and oodles upon oodles of data. Plus, every Fenix 7 Pro model has a hands-free LED flashlight, an upgraded heart rate sensor, and an improved memory-in-pixel display that’s slightly easier to read in low lighting.

Apps enable healthy habits like exercise routines and guided meditations, record our daily progress, and showcase how close we are to meeting those goals. This is why we’ve inspected some of the best fitness and health apps available on Android that you can link to your favorite smartwatch or phone to hit the ground running. Users may want to disable features that publicize running routes or other location information. Be selective about granting permissions – only allow access to necessary phone features.

Best Fitness Apps for Yoga

Inaccurate posture or training might pose a lot of risk to your health and body. So, you must ensure that you are connected to a reliable https://www.instagram.com/madmuscles_app/ digital trainer only. Brands like Nike, Under Armour, or Adidas have launched their fitness apps which can help you in different types of workouts. Similarly, other popular and best free workout apps like MyFitnessPal and Freeletics are assisting millions of people around the world in their daily workouts. It features a fairly decent seven-minute workout selection with no equipment required. The app also includes 200 exercises and the ability to do multiple seven-minute circuits at a time.